Why is hangover food greasy

The same basic principle applies, oil coating your stomach and intestines, slowing the absorption of alcohol. Though it might be less fun than, say, eating three slices of pepperoni pizza. But the all important question: what about eating greasy food after drinking?

Turns out whatever comfort we get from that is psychological, at best. Rather than that burger or egg sandwich—which for some reason our bodies seem to crave—Brooks recommends chowing down on something slightly more nutritional. PS—not to bum everyone out, but hair of the dog is a bad idea, too. Oatmeal, congee and other easy-to-digest, unprocessed carb-centric meals are your friends right now. For a heartier meal, Tager recommends eating a lean protein like chicken or turkey with complex carbs like sweet potato, quinoa or brown rice.

Morning beverages, beware, orange juice and coffee can be harmful to hangovers. She doesn't see a problem with drinking caffeine, as long as you stay hydrated and drink plenty of water, but others warn against caffeine consumption after a long night out.

Hangovers can often cause an upset stomach and dehydration can make those symptoms even worse. The cutely named hair of the dog cure, i. Nutritionists and doctors agree , that even though having a drink may temporarily relieve symptoms, it will leave you feeling worse than if you just rehydrated and stayed healthy for, well, at least a day.

World globe An icon of the world globe, indicating different international options. Get the Insider App. The common recommendations are taking water and energy drinks to replace your lost electrolytes. However, there is another recommendation that almost everyone gives which is greasy food, but are greasy foods the cure for a hangover? Hydration is without a doubt a great way to help with your hangover but the ubiquitously accepted notion that greasy foods can help cure a hangover is at best unsubstantiated.

Does greasy food cure a hangover? The large breakfast orders in diners near bars on weekend mornings would suggest so but this is more of a myth and less of a scientific fact. In fact, it could make it worse. The best decision you can make to reduce a hangover as far as greasy food is concerned is to eat before you start drinking. Fatty foods like;. These and other fatty foods should be eaten several hours before you go out and start downing beer bottles like there is no tomorrow.

If you eat greasy food before you go out to drink, the fat contained in the food will cover your stomach lining and limit the amount of alcohol that is absorbed into your bloodstream. Therefore, you can drink as much as others without getting as drunk.